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				<title><![CDATA[iGuides.org Articles Directory - Articles - Yoga]]></title>
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					  <title><![CDATA[Some Simple Tantric Yoga Exercises to Improve the General Health and Sexual Abilities]]></title>
					  <link>http://www.iguides.org/articles/articles/1619/1/Some-Simple-Tantric-Yoga-Exercises-to-Improve-the-General-Health-and-Sexual-Abilities/Page1.html</link>
					  <description><![CDATA[Here are some exercises for men and women for the pelvic region and for the breathing apparatus - two body zones of great importance for the general health, but that are generally disregarded in standard training regimes.]]></description>
					  <author>no@spam.com (Knut Holt)</author>
					  <pubDate>Tue, 05 Aug 2008 14:08:22 CDT</pubDate>
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					  <title><![CDATA[Dahn Yoga Helps Improve the Health of Self and Others]]></title>
					  <link>http://www.iguides.org/articles/articles/1084/1/Dahn-Yoga-Helps-Improve-the-Health-of-Self-and-Others/Page1.html</link>
					  <description><![CDATA[Dahn (means bright energy in Korean) is the symbolic manifestation of the sun rising at dawn, with its inexhaustible source of vitality. Dahn Yoga&#8217;s basic approach is to expand Ki-energy (core life vitality). In the model of Oriental health, energy affects the quality of the body (health, strength, flexibility and healing), mind (concentration, clarity, creativity and calmness), and spirit (meaning, purpose, vision and peace).]]></description>
					  <author>no@spam.com (sanjeev pandey)</author>
					  <pubDate>Wed, 07 May 2008 07:19:38 CDT</pubDate>
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