A man is label with low sperm count when he has his sperms under 22 million a milliliter of semen. The sperms are the ones that make a woman pregnant; a man is fertile if he has more than 20 man sperm in one ml of semen. However, there are plenty of vices to avoid keeping sperms healthy and within normal limits. The factors such as liquor and cigarettes may decrease the sperms and therefore to be avoided. Full Story Visit Site Printer Version

Most important thing that you can do to increase semen volume is to taking care of your health and in all aspects of the word. Proper nutrition is critical to preserving the healthy quality and quantities of semen that men would all like to have. Full Story Visit Site Printer Version

There are millions of men all over the world that are suffering from a condition commonly referred to as man boobs. If you happen to be one of the males suffering from man boobs you are going to be searching for a way to get rid of your man boobs as quickly as possible. Full Story Visit Site Printer Version

Prostate Problems - Approximately 12% of men suffer prostate problems. The prostate is a gland the size of a walnut, located below the bladder and is an important component of male reproductive system. Full Story Visit Site Printer Version

The first thing that needs to be examined is diet. Eliminating highly processed foods, foods that contain sugar, food or drinks high in caffeine and any fast foods can increase sperm count significantly. Full Story Visit Site Printer Version

Being involved in sports activities and living an active lifestyle are great ways to stay fit and relieve stress. Just make sure you are wearing support and protective gear to avoid testicular injury especially when the game turns rough and reckless. Full Story Visit Site Printer Version