Health and Fitness


How To Find Peace In Your Life
17 May 2018

How To Find Peace In Your Life

Everyone is living a busy life these days. While little kids need to wake up in the morning and prepare for a tiring day at school, adults need to deal with all kinds of responsibilities and unexpected life challenges besides the usual day at work. All of these factors can take a toll on your mind and body if you are not careful and you...

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Rubbish Removal Stories: How Citizens Can Put Pressure On the Media
26 Apr 2018

Rubbish Removal Stories: How Citizens Can Put Pressure On the Media

A recent news story from the Sichuan province of southwestern China finally prompted a much needed rubbish removal action on an illegally fly tipped pond. For years, the residents in the area had complained about the smell emanating from the 66,700 square metre area, piled five metres high with waste removal, and infested with hoards of mosquitoes. Rubbish Removal Stories So, to emphasize, years went...

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4 Self-Care Tips That You Should Consider Trying
08 Feb 2018

4 Self-Care Tips That You Should Consider Trying

Taking care of yourself isn’t something that you should compromise on. It is important that you make a deliberate and conscious effort to do things that help you continuously improve your emotional, mental and physical health. This could mean getting regular massages, going to the gym, or going to your favorite restaurant a few times a week. Time-tested Self-Care Tips Seeing as it varies from person to...

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Healthy Ways To Kickstart Your Morning
24 Oct 2017

Healthy Ways To Kickstart Your Morning

During our busy days, it’s highly important to start out fresh and with tons of energy. The best way to start the day is to incorporate some healthy morning habits into your daily routine. Here are some rituals you should start implementing right now that are super effective and won’t take up too much time. A quick energy boost is guaranteed! Healthy Morning Habits 1....

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How to Make Sure you are Getting the Right Liposuction Procedure
27 Sep 2017

How to Make Sure you are Getting the Right Liposuction Procedure

For the uninitiated, questions surrounding the type and cost of liposuction can be daunting. If you’re new to this type of procedure or cosmetic treatments more generally, read on for an introduction that will outline what you should expect if you’re thinking about undergoing a treatment. Right Liposuction Procedure Liposuction is performed in several environments such as a day procedure in an office or a...

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How to Get the Perfect Complexion for Your Wedding
20 Sep 2017

How to Get the Perfect Complexion for Your Wedding

Brides have so much to worry about on their wedding day, from coordinating the little details of the ceremony to making sure all of their guests are happy. The last thing a bride wants to worry about is whether or not a giant zit is going to appear the morning of her big day. Get the Perfect Complexion Though many of us like to believe...

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What You Should Know About a Career in Healthcare
12 Sep 2017

What You Should Know About a Career in Healthcare

The healthcare industry is booming, and it’s an excellent time to jump into the field. If you have a calling to help others, there are thousands of jobs opening up every year that you can discover. If you’re thinking of healthcare career, here are a few things you should know: Healthcare Careers Don’t feel distraught if you can’t afford medical school; there’s a job for...

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