Articles by

Iqra Mushtaq

Iqra is a dedicated writer, specializing in health and lifestyle topics, with a core aim toward well-being and overall development in life. She focuses on making the best way of a balanced life through interesting articles comprising practical advice on nutrition, fitness, mental health, and sustainable living. She is passionate about making people better equipped to make good choices and, therefore, is devoted to penning inspiring ways of positive change and conveying a sense of community to her readers. In her free time, Iqra loves to explore new wellness trends and shares insights on how to lead a fulfilling life.

How You Can Work Toward a Healthier Diet Over Time

Improving your diet is less about a single overhaul and more about steady, realistic steps that fit...

The Purpose and Importance of Community Access for People with Disabilities

Supporting people with disabilities requires an intersectional, holistic approach that treats them like people. While medical intervention...

Understanding Your Legal Rights in Sports Injury Cases

Injuries of any type can happen to anyone; however, it seems as if athletes are even more...

How to Choose the Right Career Path with a Psychology Degree

Psychology has always been a profession that was in high demand; however, it seems as if it...

How to Start an Assisted Living Facility

Starting an assisted living facility can be a fulfilling business venture, combining entrepreneurship with the opportunity to...

4 Foods that Increase Metabolism and Help Burn Fat

If you’re looking to boost your metabolism and burn fat more efficiently, what you eat can make...

Cook Like a Pro: Kitchen Upgrades That Make a Difference

Whether you're an enthusiastic beginner or a seasoned home chef, your kitchen can either elevate or limit...

Overcoming the Challenges of Dual Diagnosis in Rehabilitation

If you want to know why it is more difficult to achieve success in the rehabilitation of...

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