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Self Improvement

Health and Fitness

How to Quickly Reduce Stress in 6 Ways

Stress is a normal reaction of the body to challenges in life and is constructive in building...
Ana -
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Entertainment

45 Optimistic Things to Do When Bored

What’s the number one thing to do when you're bored? Scroll social media. You sink into the couch, phone...
Asim Farooq -
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Self Improvement

Your Words Hold Power—Here’s How to Use Them Well

Picture this: a room full of people, each with something to say. Some speak freely, some dominate...
Souti -
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Self Improvement

The Power of Positive Thinking in Athletic Success

Do you want to elevate your athletic performance beyond its current abilities? A powerful tool exists which many...
Iqra Mushtaq -
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Self Improvement

The Power of Rings: Symbolizing Strength Through Life’s Challenges

Jewelry has always been more than just decoration. The pieces you choose to wear often carry deep...
Alisha Shabbir -
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Self Improvement

How Does Depression Differ from Sadness?

Depression and sadness are terms normally used interchangeably, though they are distinct emotional states. Understanding subtleties between...
Souti -
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Health and Fitness

Why Do I Cry When I Get Mad?

Haven't we all experienced it? Unable to articulate anger, we dissolve into tears, only to rehearse better...
Alisha Shabbir -
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Lifestyle

Why Does Life Suck? 5 Major Challenges And How To Beat Them!

Life is a journey filled with ups and downs, and everyone faces their own set of challenges....
Souti -
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Health and Fitness

How to Find Inner Peace and Happiness? 7 Ways to Declutter Your Mind

Nowadays, everyone's life is hectic. Everyone faces something every day, whether it's little kids getting ready for...
Souti -
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